Psychotherapy

Specializing in Addiction & Recovery, Clinical consultation

Dr. Emily Barrett practices mindfulness based psychotherapy for adults, adolescents and families. She has years of experience working with a wide variety of problems. In particular, her intensive training and experience with addiction, depression and recovery from trauma affords numerous options for approaching these problems and creative ways to help people heal these areas of their lives.

“My ultimate goal is to help people live more fully and to access their life’s potential. I believe that growth and change require a safe and trusting relationship. I will make every effort to help you feel both supported and challenged as we work together. I will also check in with you regularly to make sure you are getting what you need from therapy. My therapy practice is guided by the principle of mindfulness–that deepening our awareness and presence in the current moment- whatever it holds- can help us experience the wholeness, creativity and meaning we seek in our lives.”