Craniosacral Therapy

Gentle technique, can be done with clothes on. Great for deep relaxation and restoration, anxiety, connecting to self, adjunct to trauma healing.

Craniosacral Therapy is a gentle technique which helps regulate and rebalance the Central and Autonomic Nervous Systems. Working with the bones, fluids and other layers of the body to support and restore optimal health and balance. Cranial sacral work is excellent for TMJ, stress, anxiety, sinus problems, fatigue, birth trauma, head trauma, and restoring deep connection to the self. A great addition to somatic experiencing.